Abstinence—Not Having Sexual Intercourse
What is abstinence?
Abstinence means different things to different
people. For some, abstinence means avoiding vaginal,
anal, and oral-genital intercourse altogether. For
others, it means avoiding any type of sexual or intimate contact, including
hugging and kissing. On this page, it refers to not having sexual intercourse.
What are the advantages of choosing abstinence?
- Abstinence is
free and available to all.
- Abstinence is
extremely effective at preventing both infection and pregnancy.
It is the only 100% effective method of preventing sexually transmitted
infections (STIs) and unintended pregnancy.
- Abstinence can
be practiced at any time in one's life.
- Abstinence may
encourage people to build relationships in other ways.
- Abstinence may
be the course of action which you feel is right for you and makes
you feel good about yourself.
What are
the disadvantages?
- If you're counting
on abstinence, and change your mind in the heat of the moment,
you might not have birth control handy.
Where
can I learn more?
What you do sexually is an important
decision. So start by thinking it through carefully yourself.
You may want to discuss your decision with another person
whom you respect. You may want talk it over with your partner.
Check with your local family planning association, temple or church, or local
health department for an organized support group or program for young people
wanting to wait until they are ready before having intercourse.
What if I
have sex and don't use birth control?
Did you know that up to 120 hours (five days) after unprotected
sex, you can take emergency contraceptive pills to
reduce your risk of becoming pregnant?
And, sooner is better, so don't wait! This
method will not protect you against sexually transmitted infections. Not
all doctors know about emergency contraception. To
learn more, read about emergency contraception and/or check with your local clinic.
Adapted from Hatcher RA et al. Contraceptive Technology. 18th rev. edition. New York, NY: Ardent Media, 2004.
Additional Information >> Contraceptive Choices
Chart Comparing the Effectiveness of Various Methods :: Contraceptive
Myths & Facts :: Local Clinics & Hotlines
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